In common with most Eastern Europeans, Romanian born Raluca Pecec-Stancu tells it like it is. She doesn’t pull any punches and gives you the information you need without any of our westernised bull or soft soap approach. You will see what I mean when you read her articles.

Raluca holds a Bachelor’s and a Master’s Degree in Physical Education from the National University of Physical Education & Sport in Bucharest. She spent 6 years studying every aspect of keeping in shape and healthy. She is certified by the Romanian Medical Foundation as a nutritionist and is also a fully qualified United Kingdom athletics coach.

Raluca's sensible and common sense approach will help you reach the goals you want to achieve, whether that's losing weight, feeling better about yourself or just keeping in shape. Use the links above to read Raluca's advice articles, or the links below.

Health & Fitness

Beauty

Diet & Weight Loss

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